12:00 PM - 1:30 PM

504 Clarence Mitchell Courthouse

The Bar Association of Baltimore City
Health & Wellness and Events Committees


Introduction to Meditation:
Slowing Down to Live Better

Wednesday, April 25, 2018
12:00 noon - 1:30 p.m.
Clarence Mitchell Courthouse, Room 504
              Baltimore, Maryland  21202

Join us to learn about the benefits of mindfulness and meditation to reduce stress and increase mental wellness. Lunch will be followed by a short session on meditation techniques to slow down in the midst of a busy and stressful day.

Guest Speakers

Lawrence S. Conn, Esq.
Baxter, Baker, Sidle, Conn & Jones, P.A., 
Board Vice Chair, NAMI Metropolitan Baltimore

Heather Leah Huddleston
Yoga, Antigravity, Meditation Instructor, The Movement Lab

Sherry Welch
Executive Director, NAMI Metropolitan Baltimore
(National Alliance on Mental Illness)

Lunch is generously sponsored by

David C.M. Ledyard, Esquire

Admission is FREE for BABC members, Non-members - $40
Space is Limited – Register Early!
Please RSVP to 
Non-members may register above, or call 410-539-5936